Frequently asked questions.

Dreamland Consultation provides personalized sleep coaching services for infants, toddlers, and families. We work with parents to create tailored sleep plans that promote healthy sleep habits and address common challenges such as night waking, bedtime resistance, and napping issues. Learn more from the ‘About’ page.

Our services are designed for parents of newborns, infants, toddlers, and young children experiencing sleep difficulties. Whether your child struggles with falling asleep, staying asleep, or transitioning between sleep cycles, we offer solutions tailored to your family's unique needs.

Results can vary based on the child’s age, temperament, and specific sleep challenges. Many parents see improvements within the first 1-2 weeks, though more complex sleep issues may take longer to resolve. We are committed to supporting you every step of the way as you work toward your family’s sleep goals.

Yes! Many of our packages offer follow-up support to ensure your family’s sleep journey is successful. This may include additional phone or virtual consultations, progress check-ins, and adjustments to your sleep plan as needed. We also offer Sleep Support Add-ons you can add onto any package to add more support it needed.

We offer both in-person and virtual consultations to suit your family’s preferences and location. Our main office is located in Point Cook Victoria where the majority of our consultations will take place and once a week we offer consultations out of Tyner Road Medical Centre in Wantira South Victoria. See contact page for more information.

In-home consultations are available in Melbourne and surrounding areas (travel cost may apply), while virtual consultations are accessible worldwide. See travel page for more information.

At Dreamland Coaching, we use a variety of evidence-backed settling methods tailored to fit both your needs and your child's. Our approach ranges from in-room settling to out-of-room methods, allowing us to find what works best for your family. We carefully match the method based on your parenting style, personal preferences, and your child's temperament, ensuring the best possible sleep outcomes for everyone.

Our packages are designed to meet different needs, from basic guidance to more comprehensive support. You can explore our offerings on the packages page, or book a free 15-minute consultation with Caity to discuss your situation and get personalized recommendations.

Yes, we offer a dedicated "Newborn Sleep Foundations" package, which provides gentle guidance tailored specifically to newborns and their unique sleep patterns. For this package, you'll need to download and complete the newborn intake form.

Once you book a consultation, you’ll receive an email confirmation with the appointment details. Within 24 hours, you’ll get a welcome email that includes an a client contract, and an intake form as well as your unique client reference number. Aim to have these forms submitted 48hrs before you consultation.

The intake form collects detailed information about your child’s such as sleep patterns, age, weight, and sleep associations and more. This allows Caity to create a personalized sleep plan. The more information you provide, the better Caity can tailor her advice and recommendations.

If the intake form isn’t submitted before your consultation, the session may need to be used to gather that information, which could reduce the time spent reviewing your personalized sleep plan. In some cases, this may require scheduling an additional consultation.

Yes, we provide a free downloadable Sleep Log Book, which you can use to track your child’s sleep throughout the program. You can log daily or choose specific days of the week to monitor progress. You’re also welcome to use your own log book or a sleep-tracking app—check our recommendations page for app suggestions.

We offer additional consultations and follow-up support if needed. Depending on your package, Caity may recommend a "Tune-Up" consult to address any ongoing challenges or to adjust the sleep plan based on your child’s progress.

We offer a free 15-minute phone consultation where you can chat with Caity to discuss your child’s sleep challenges and determine if our approach aligns with your family’s needs.

Yes, we can work with multiple children in a single consultation and offer a 50% discount for each additional child booked alongside the initial consultation. During booking, simply indicate the names and ages of any additional children. We will send an invoice for these extra children within 24 hours, which must be paid within 48 hours of your scheduled consultation. If this payment isn’t received, Caity will prepare a plan only for the first child listed on your booking. To cover additional children later, a separate consultation at full price will need to be booked.